Ongoing April 7, 2008
Posted by riverbrady in : Training, Nutrition, Medical , add a commentThe past week has marked the first full week I’ve been back training and enjoying it. I joined up with 24 Hour Fitness right after Easter due to an incredible price on a new membership. Since then it’s been a gradual transition back into a regular weight routine, trying out some spin classes to get back on the bike, and mucking about in the pool (wonderfully non-chlorinated). While I prefer to be outside, it’s made getting up and making myself do something in the morning much easier, and given me the ability to hit the gym during lunch those days I wish to.
As usual, right now the main focus is getting back into shape, flexibility, and shedding a few pounds before the wedding. It feels a bit odd to say that, and I find it increasingly annoying when most friends seem to get angry when I talk about “needing to lose a few pounds,” but the fact of the matter is that I’m carrying extra weight around my midsection that doesn’t need to be there, and that I’m easily a good 15 lbs over where I used to be as standard.
Right now it simply feels nice - no exhaustive tracking, no set schedule (though I’ve a few things I’m planning to cement for every week), just getting out and doing something for and hour or two and enjoying feeling good again.
Infinit Nutrition May 4, 2007
Posted by riverbrady in : Nutrition , 1 comment so farJust got the first batch in today. It’ll be interesting to see if/how the protien and customization works.